TagsGeneral health 
Time to Rethink About Intermittent Fasting?

Time-restricted eating, a type of intermittent fasting, involves limiting the hours for eating to a specific number of hours each day, which may range from a 4 to 12-hour time window in 24 hours. Previous research has found that time-restricted eati...

Apr 19, 2024
Not Only Brain, Avoid Cannabis For Your Heart Too

The local authorities stepped up in combating the increasing cannabis use through the introduction of new legislation to regulate cannabis-derived products, while some governments were moving toward decriminalizing cannabis. The rationale behind the...

Apr 19, 2024
Even Mild Sleep Deprivation Increases Endothelial Oxidative Stress

It is well known that insufficient sleep is linked to increased cardiovascular risks due to the accumulation of oxidative stress, which contributes to endothelial inflammation and dysfunction. However, the underlying mechanism had not been elucidate...

Dec 18, 2023
Rejuvenating Effects of Aging: Fact or Fiction?

The New Paradigm Shift in Aging Aging is a process of chronic, normal culmination of the loss of specific regenerative and bioprotective mechanism that occurs over a period. In addition, at cellular level, primary aging-related mechanisms occurs as ...

Oct 26, 2023
Combined Forces of Revascularisation and Optimal Medical Therapy in Conquering Chronic Coronary Syndrome

Ischaemic heart disease (IHD) has traditionally been categorised into acute coronary syndrome (ACS) and coronary artery disease (CAD) 1 . With a better understanding of Cardiology and therapeutic advancement, the European Society of Cardiology (ESC)...

Oct 26, 2023
How to take a good nap?

If you are a sleep-deprived office worker, you might find a lunchtime nap gives you an extra energy boost in the afternoon. For those working on shifts, napping is considered indispensable since it helps maintain your alertness and energy throughout...

Oct 24, 2023
Defying the Management Dogma of Heart Failure with Preserved Ejection Fraction

An Every-Increasing Problem with HFpEF Heart failure (HF) is a complex clinical syndrome that results from a functional or structural heart disorder impairing the ventricular filling or ejection of blood to the systemic circulation 1 . It affects mo...

Aug 11, 2023