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Daily e-cigarette use helps smokers to quit tobacco smoking

E-cigarettes have become a popular stop tobacco smoking aid in recent years. However, evidence on the effectiveness of e-cigarettes for assisting people to quit tobacco smoking remains controversial. In a Cancer Research UK-funded study, researchers...

Mar 17, 2021
Cognitive Decline Associated with Extreme Sleep Duration

Dementia, characterised by memory impairment and cognitive decline, is a major public health challenge which imposes a huge burden on the family members of the patients. An inverted U-shaped association between sleep duration and global cognitive de...

Mar 10, 2021
Potential Importance of Healthy Sleep Habit in Lowering the Risk of Heart Failure

Emerging evidences from numerous studies have implicated various sleep problems in the development of heart failure. Recently, a cohort study prospectively investigated the relationship between healthy sleep pattern and the risk of heart failure. In...

Mar 3, 2021
Musculoskeletal Pain Associated with the Excessive Use of Smartphone

Smartphone is one of the most popular technological devices among different age groups worldwide and has become an essential part of everyday life. A study recruited 249 adolescents and evaluated the musculoskeletal risks associated with the problem...

Feb 24, 2021
Important Role of Healthy Diet in Maintaining Erectile Health in Men

Erectile dysfunction can reduce sexual intimacy and negatively influence the psychological well-being in both the affected men and their partners. Besides, erectile dysfunction can be an early sign of cardiovascular disease, especially in younger me...

Feb 17, 2021
Favourable Neurobiological Benefits of Drinking Cocoa

Multiple health benefits of cocoa flavanols have been extensively investigated in various clinical studies. It is believed that cocoa flavanols can protect against cognitive ageing. Recent research has shown that cocoa flavanols may improve cerebral...

Feb 10, 2021
Mind Your Mental Health in the Era of Social Media

With the popularity of using social media and the growing incidence of depression that can be caused by multiple factors, interest in the association between social media use and psychosocial well-being has been raised. 1,289 participants aged betwe...

Feb 3, 2021
Beneficial Effect of Yogurt Consumption in Lowering the Risk of Proximal Colon Cancer

Benefits of yogurt on gastrointestinal health have been widely investigated in numerous studies and regular yogurt consumption may contribute to the favorable gut microbiome. Recently, the data from 2 large, prospective cohort studies revealed that ...

Jan 27, 2021
Protects Your Heart with Less Red Meat while More High Quality Plant Food

Meat lovers, who have frequent consumption on red meat, especially processed red meat like bacon, sausages and salami, are proven to have raised risks of major chronic diseases, including coronary heart disease (CHD). A US study revealed that substi...

Jan 20, 2021
Anxiety Symptoms Associated with Sedentary Behavior in Adolescents

Anxiety, characterised by the worried thoughts and feelings of tension, is a common psychological problem that can be debilitating and interfere with the normal daily functioning. A 6-year prospective cohort study revealed that adolescents who had a...

Jan 13, 2021
The Impact of Time-restricted Eating on Athletes

Time-restricted eating (TRE) is a particular form of intermittent fasting, during which the normal period of fasting is 12–23 h per day, whereas TRE can be performed with or without caloric restriction as long as the individual adheres ...

Dec 30, 2020
Finerenone Lowers the Risk of CKD Progression and Cardiovascular Events in Patient with Type 2 Diabetes

Finerenone, a selective mineralocorticoid receptor antagonist, has been proven to reduce albuminuria in patients with chronic kidney disease (CKD) and type 2 diabetes in previous trials. Recently, a clinical trial reported the long-term effects of f...

Dec 23, 2020